Time to Drop Your Secret Energy Drainer? Multitasking Runs the Treadmill of Your Misalignment
Published on: 20/10/2025
Multitasking may feel productive - but for high-achieving expats, it often hides a deeper energy drain. This post explores how task-switching misalign your brain, body, and attention, and offers practical tools to reclaim clarity, presence, and vitality through single-task focus and nervous system resets.
Expat LifeEnergy